October 31, 2024

Nina Harmon

Could This Be The Best Trail Run In Whistler?

October 25, 2021

Nina Harmon

Traveling and Training with a Baby in Tow

Some helpful tips for traveling with a little one for the first time. Plus fitting in triathlon training too.

September 19, 2021

Nina Harmon

How to Return to Triathlon Racing Postpartum

Four things to keep in mind when training for your first triathlon race postpartum.

January 21, 2021

Nina Harmon

We Can Rebuild: Returning to Fitness After ...

How I got back in shape after giving birth.

August 25, 2020

Nina Harmon

Kauaeranga Kauri Trail - Pinnacles Hut Overnight

Endurance Training

Nina Harmon

May 21, 2019

Dirt, Endure, Water

Does Physical Stress Hurt Work Performance?

Nina Harmon

May 21, 2019

Dirt, Endure, Water

Does Physical Stress Hurt Work Performance?

Endurance Training Experiments In Rotorua, New Zealand

Nina Harmon

December 15, 2016

Dirt, Water

Swim, Bike, Run: Christchurch

Nina Harmon

December 15, 2016

Dirt, Water

I'm planning to keep up my off-road triathlon training to race the XTERRA Motatapu in Queenstown, March 4th. To kick things off, here are my favourite training spots in Christchurch.