Outdoor Stories
Tales from racing and training for endurance sports.
I'm documenting my own adventures, focused on some of the best New Zealand rides and runs I've done. The Nydia Track is one of both and the next in my series of bite-sized trail reports.
The Wakamarina Track is the first in a series of of bite-sized reports about the best New Zealand rides and runs.
On a high from the rugged beauty and raw challenge from bike packing the St. James Trail, we set out for Kirwans Hut just outside of Reefton, NZ.
Learnings, reviews and reports distilled down to three elemental categories:
Dirt
As a competitive mountain biker and trail runner, I play in the dirt (a lot). In this category you'll find race & trip reports, gear reviews, trail suggestions and tips.
Water
I've taken up swimming in support of my triathlon pursuits. It's a challenging (and rewarding) experience. Here you'll find learnings for both pool and open water.
Snow
I've been sliding on two planks since the age of 3. This category will explore resort skiing, skate skiing and backcountry missions.
Some helpful tips for traveling with a little one for the first time. Plus fitting in triathlon training too.
A practical guide for athletic expecting moms to swimming, biking, running, yoga and strength training through pregnancy.
Learnings from racing the MOMAR, a one-day adventure race in Cumberland, British Columbia.
After a few seasons of dabbling, this year I went all in and set a goal of racing the 50k distance in a local race. Nearly 520K and over 50 hours of training on snow later this is what I’ve learned.
Bike Packing in New Zealand on the Te Iringa Track.
Digging deep for triathlon training inspiration when Whistler serves us stormy weather and cold spells.
I signed up for the XTERRA Motatapu as a goal race to train for in my first “Double Summer”, back to back summer seasons. What seemed impossible, soon became a beautiful part of the journey.
From the moment we started riding through Ho Chi Minh's (Saigon) wild busy streets, we knew we had to absolutely send it straight into the cycle touring deep-end to enjoy Vietnam by bike. Our route took us through the Mekong Delta and we pieced it together on the fly. Here are the thoughts, maps and logistics of our trip.
On our first cycle touring trip, a couple of things left a profound impression on us. We now have hundreds of memories of Vietnam. Some we love and some better left in the Mekong Delta. Here are the top seven:
We just wrapped up the New Zealand portion of our adventure and dare I say it, we left very few stones unturned. To help future runners and bikers looking for trail information, here's a bite-sized trail report for White's Bay near Blenhiem on the South Island.
I thrive on a good challenge. Queue up: Eating fresh, nutrient-dense meals while training for an off-road triathlon and constantly traveling. I’ve been reading loads of articles, books, blog posts about sports nutrition for endurance athletes and hitting the supermarket isles across New Zealand, and this is what I found.
I'm documenting my own adventures, focused on some of the best New Zealand rides and runs I've done. The Nydia Track is one of both and the next in my series of bite-sized trail reports.
The Wakamarina Track is the first in a series of of bite-sized reports about the best New Zealand rides and runs.
Hunting down pools with lanes or beaches without waves, can be an interesting challenge while traveling.
On a high from the rugged beauty and raw challenge from bike packing the St. James Trail, we set out for Kirwans Hut just outside of Reefton, NZ.
Check out the trip report from our first bike packing over night trip in New Zealand.
I'm planning to keep up my off-road triathlon training to race the XTERRA Motatapu in Queenstown, March 4th. To kick things off, here are my favourite training spots in Christchurch.
Here are five things I'll pay special attention to, in order to avoid a future DNF during a multi-day race.
While I'm driven by the challenge more than the race result, Check out some highlights from previous competitions, sponsorships and noteworthy moments.
Dan and I have left our jobs in British Columbia to explore the Southern Hemisphere for a while. I'm planning to mountain bike, hike, swim and trail run my little heart out. Our adventure begins now!