A few weeks ago, I found myself wrapped up in some sweet, sweet data that the fine folks of TrailForks (a great trail map resource) rolled out in the form of Heat Maps. I uncovered some of the busiest trails in Squamish, Whistler, Pemberton and the Sea to Sky as a whole. As a member of Team Arbutus, a grassroots mountain bike race team based in Whistler, BC, we are encouraged to share our adventures and biking thoughts on the Arbutus Routes shop blog: Tails From the Trails. The blog is a perfect avenue to shed some light on the new TrailForks feature. Check out the full Arbutus post here.
Some helpful tips for traveling with a little one for the first time. Plus fitting in triathlon training too.
A practical guide for athletic expecting moms to swimming, biking, running, yoga and strength training through pregnancy.
Learnings from racing the MOMAR, a one-day adventure race in Cumberland, British Columbia.
After a few seasons of dabbling, this year I went all in and set a goal of racing the 50k distance in a local race. Nearly 520K and over 50 hours of training on snow later this is what I’ve learned.
Looking back on some of the beauty and humour of training for an off-road triathlon and Ironman 703. while traveling with the Crankworx World Tour.